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SMART Recovery

 

SMART Recovery: Self-Management for Addiction Recovery


An effective alternative to 12-step programs, SMART Recovery® teaches self-empowering addiction recovery. During SMART Recovery groups, participants receive scientifically based tools for addiction recovery and participate in a worldwide community of mutual help groups. The program theme, “Discover the Power of Choice!”™ is based upon the idea that clients can learn the art of self-empowerment and begin to make self-directed change in order to replace destructive decisions with healthy ones.


SMART Recovery 4-Point Program


SMART Recovery’s 4-Point Program® helps people recover from many addictive behaviors, including alcohol and drug abuse, prescription drug abuse, gambling addiction, cocaine addiction, and addiction to other activities and chemicals. The four program points covered throughout the experience include:

1. Building & maintaining motivation
2. Coping with urges
3. Managing thoughts, feelings & behaviors
4. Living a balanced life

Each of these program points requires training and discipline to succeed, and SMART Recovery coaches provide individuals with the tools they need as they move from step to step. Resources include face-to-face meetings and support groups, daily worldwide online meetings, an online message board, a 24-hour chat room, an online library, and more. As participants progress toward step four of the program, they develop and refine strategies for achieving lifestyle balance and leading a full, healthy life.


SMART Recovery Features & Advantages


The purpose of the SMART Recovery program is to “support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviors (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work toward long-term satisfactions and quality of life.”

SMART Recovery is continually evolving as scientific understanding of addiction treatment evolves. During treatment, clients of all ages benefit from:

· Conducting a cost-benefit analysis of their addictive behavior
· Learning self-empowerment & self-reliance techniques
· Committing to self-directed change
· Participating in educational, open meeting environments
· Using recommended, prescribed medication & psychological treatments to manage dual diagnoses or other conditions
· Role-playing & rehearsing
· Embracing unconditional self-acceptance (USA)


Begin SMART Recovery at Complete Harmony


SMART Recovery’s science-based treatment program is ideal for men and women seeking an alternative to the 12-step approach. At Complete Harmony, our team will help you determine whether this Self Management for Addiction Recovery program is right for you, and will walk with you as you immerse yourself in a community with other individuals desiring self empowerment. Dial 866.930.4673 to begin the admissions process or inquire about insurance coverage and self-pay options. Our compassionate, qualified staff is waiting for your call!


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